Ballet Blast!

Lately I've been ALL ABOUT trying new workouts!
But this one has TOPPED the charts!

Last night I went to the Ballet Blast @ Groove The Academy in North Salt Lake.
I went with Kiki, my cousin Noelle & one of her friends!

The beautiful Brianne Johnson taught this class.. she's also the co-host of Good Things Utah on ABC 4 & The Daily Dish on CW30!
(You can find her facebook page HERE! Go "like" it!)

 

Ballet Blast was a perfect combo of a great core, leg, butt, arm & cardio workout all thrown together with some killer Ballet moves. This was the best full body workout I've had in a while!  I can honestly say I've NEVER sweat at the gym like I did last night.

 

All of you dancers out there will know ballet is not ballet without great posture.

Doing all of these moves with perfect posture really added to the intensity!

Brianne was totally upbeat the whole time & was awesome to go around the room to help people as the class went along.
She is darling!

 

Ballet Blast is every Tuesday at 8:00 pm at Groove The Academy

First time is FREE, after that class is $10.00

They are selling a 4 time pass for $30.00

I think the awesome thing about this class is it's perfect for all fitness levels
I loved every minute of it!

If you try it once you will BE HOOKED!
 

 



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